MY STORY

I'm a 28 year old trainer! I'm a certified strength and conditioning coach. I help people lose stubborn fat, get their nutrition correct without giving up the foods they love, build awesome body composition results, learn kickboxing, and increase athleticism.

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FUN FACTS

• I'm a real life ninja. I trained in karate and competed for 20 years.

• Kickboxing is my favorite form of cardio.

• I'm ISSA certified in strength and conditioning.

• I love imagination and am forever a kid.

Why fitness is important to me

Since I was 8 years old, growing up in a karate school where we competed and stayed in shape to be a step ahead of the competition and also, being around adults who exercised in the fitness classes at the facility, I've always experienced first-hand how beneficial a strong- healthy body is.

For me, fitness has made me very confident, a leader, understand the power of hardwork and patience, and has helped me create a will power that I want everyone to feed off from and to obtain for themselves. I get a deep sense of happiness when I'm training and coaching others.

Now; although I'm a trainer, I do have many interest and hobbies as you'll see on this website that I like to talk about and document like music, sportscards, kickboxing, podcast, Disney, business ventures, and more, but the basis of what I do is fitness. In some shape or form, all those interest and hobbies always ties back into fitness and the way I pursue them can be rooted back to the foundation built on fitness and martial arts.

Why listen to me?

For the past four years, I’ve been studying nutrition and training for fat loss and muscle gain. For the past 20, all I've ever done week after week is workout and teach, repeat.

I have trained many awesome clients in the gym. Helped moms and dads lose weight. Showed teens how to have structure with their workouts. Helped people get more comfortable in their skin, have a better relationship with food, more confidence, stress relief, reach their desired weight loss goals, feel stronger, lift heavier weights, have more energy, and really, changed their lives! Not just for the moment, but I'd even say forever. 

This is something I'm definitely passionate about. Im here to serve way more than I take and help you live a life of happiness, improvement, and fitness.