Jason Richardson AlbiniJan 16, 20222 minHow To Design A 8 Week Group Fitness Class ProgramWhen it comes to coaching a group hiit workout or dumbbell/kettlebell workout, it's ok to do the same workouts as long you spread them...
Jason Richardson AlbiniOct 3, 20212 minSNEAK PEAK OF MY POEM BOOKPAINFUL Painful seeing your lips being somebody else’s Painful pointing out all the ways that I was selfish Painful thoughts lead to...
Jason Richardson AlbiniSep 17, 20212 minSomeone Else's Wins Doesn't Lessen YoursWhen it comes to fitness, we have goals and things we want to accomplish. We can be working towards weight loss, muscle gain, or even...
Jason Richardson AlbiniJun 25, 20211 minPICK A GIFT AT 5PM TODAY!Thanks for clicking this link! At 5pm, I'm giving away 3 gifts! 😊 💥 $20 Amazon gift card 💥 $20 Starbucks gift card 💥 A t shirt...