Happiness and Toughness

Happiness and toughness:

Putting those two emotions together make sense because what makes you happy may require fighting for it.

I think we should do what we love everyday because that leads to happiness, but in that same stride, there's resistance. You build toughness and some kind of mental power for those moments.

It's the same way in my kickboxing workouts I would say. I would see people happy to be moving and sweating. Happy to be feeling good while also being pushed by the fatigue and burn. They tough it out and smile about it.

So, please be happy, but also; please be tough 😉